Thursdays | 7:00-7:45am at The Hub FREE Fitness Opportunity! Align faith and fitness as ONE! (No registration required - recommended for ages 10 and up). This is a group workout session performing various forms of group/class workouts. Some high intense cardio classes, kickboxing cardio classes, HITT training, Circuit training...etc. Led by Tim Mansfield...who has a fitness story of his own to share!
For the Monday One Fitness (for Seniors 65+) CLICK HERE
For the Tuesday One Fitness CLICK HERE